Informative Speech On Lucid Dreams
Did ever want to have power over your dreams? Did you ever want to do almost everything that you can't do in real life? Well what if I told you that you could? It's a simple skill called Lucid Dreaming. Lucid Dreaming is any dream in which one knows that they are dreaming. I would now explain on how this skill can be done, on why the brain can help you, and on how awesome it is! The process of having your first Lucid Dream is very simple, easy, time consuming, and it considers lots of patience. Before you start you're going to have to commit yourself to learning this new skill. Now if this is your first time trying to have a lucid dream then here are the 3 basic steps. The first step is to get a dream journal. In this journal, you should write down at least one dream each morning. the second step is to perform reality checks. Throughout the waking day you should perform at least 10 reality checks to make sure that you are awake. The third step is meditation. You have to do at least 20 minutes of mindful meditation each day. These steps are pretty much getting your mind ready to have your first lucid dream. ... Show more content on Helpwriting.net ...The researchers did this because when the participants were in the middle of a lucid dream they would motion their eyelids.The EEGs told the researchers that the participant was in a REM (rapid eye movement) sleep. Scientists used to dispute on if people could have lucid dreams or not but this is not the case nowadays. Now they dispute on if the person is actually controlling the dream. It is very difficult for your brain to control the lucid dream on the first try. That is why most people will say to take baby steps and just float or
... Get more on HelpWriting.net ...
No comments:
Post a Comment