Sleep Apnea Definition

Sleep Apnea Definition

According to the National heart, lung, and blood institute website, "Sleep apnea is a common disorder in which a person has one or more pauses in breathing or weak breaths while they sleep" (NIH–National heart, lung and blood Institute, 2012, definition). The pauses and breathing can last from a few seconds to minutes, and breathing pauses may happen 30 times or more an hour. After the pauses, normal breathing can start but with a loud snort or choking sound (NIH–National heart, lung and blood Institute, 2012, definition). Sleep Apnea can be categorized in three types: obstructive sleep apnea, central sleep apnea and complex sleep apnea syndrome.

The cause of sleep apnea is due to a blockage of the throat muscles that keep airway flow open. Some of the reasons for the blockage can be the relaxing of throat muscles and tongue unusually, the size of your tongue and tonsils are not appropriate for the opening of your windpipe, and people with weight issues. Other reasons can be the size of your head and neck which may lead to a narrow airway passage in the mouth and throat. In addition, as people get older, the brain signals' ability gets worse and causes throat muscles to stiffen. Consequently, airways have an increased chance of narrowing or collapsing (NIH–National heart, lung and blood Institute, 2012, causes). Snoring is one of the most known factor of sleep apnea, and ... Show more content on Helpwriting.net ...According to Sleep Education website, "Other symptoms of sleep apnea are daytime

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